summer workouts

[clawman1]

This question is for former players;
Tell us your schedule during summer workouts transitioning into fall and the first game.

 

[FormerEag]

I believe there were usually three or four sessions every day. Different years/strength coaches ran different programs, but I'd try to get in in a morning session if possible. After the workout, head to work or do whatever a college kid does in a place like Cheney in the summer. Hangout with teammates, maybe play a little golf.

Head back to the west side for a week before camp starts.

Report to camp and then it's pretty much nonstop until game week. Morning meetings, weights, practice, lunch/nap, afternoon meetings, practice (in the time of two-a-days), dinner/evening meetings. Repeat.

Once game week comes, the coaches try to align the schedule more like how it is when school starts. Practice and meetings. Good times in retrospect!

 

[clawman1]

I believe there were usually three or four sessions every day. Different years/strength coaches ran different programs, but I'd try to get in in a morning session if possible. After the workout, head to work or do whatever a college kid does in a place like Cheney in the summer. Hangout with teammates, maybe play a little golf.

Head back to the west side for a week before camp starts.

Report to camp and then it's pretty much nonstop until game week. Morning meetings, weights, practice, lunch/nap, afternoon meetings, practice (in the time of two-a-days), dinner/evening meetings. Repeat.

Once game week comes, the coaches try to align the schedule more like how it is when school starts. Practice and meetings. Good times in retrospect!

so one workout per day? mostly indoors? what are the affects of the heat?