Earlier this summer, members of the NAU football team spent their first day of conditioning hurling on a hillside.
After running up a 40-yard hill 15 times, the Lumberjacks were out of shape. Strength and conditioning coach Cody Hodgeson has sought to correct that.
The early pain the Lumberjacks suffered was all part of a greater plan for Hodgeson, who's entering his second year at NAU. After arriving in Flagstaff last summer, Hodgeson was able to implement a training regimen that the football program believes will change its fortune in wins and losses. As his position has been a revolving door over the years, Hodgeson hopes to establish consistency with NAU's training and make the Jacks a better team.
His predecessor lasted eight months.
Read more: http://azdailysun.com/sports/college/nau-lumberjacks/workout-warriors-nau-football-team-improves-conditioning/article_4512fa3f-bf27-5d58-a546-ac6d26e21931.html#ixzz1VEFSu9gT" onclick="window.open(this.href);return false;
After running up a 40-yard hill 15 times, the Lumberjacks were out of shape. Strength and conditioning coach Cody Hodgeson has sought to correct that.
The early pain the Lumberjacks suffered was all part of a greater plan for Hodgeson, who's entering his second year at NAU. After arriving in Flagstaff last summer, Hodgeson was able to implement a training regimen that the football program believes will change its fortune in wins and losses. As his position has been a revolving door over the years, Hodgeson hopes to establish consistency with NAU's training and make the Jacks a better team.
His predecessor lasted eight months.
Read more: http://azdailysun.com/sports/college/nau-lumberjacks/workout-warriors-nau-football-team-improves-conditioning/article_4512fa3f-bf27-5d58-a546-ac6d26e21931.html#ixzz1VEFSu9gT" onclick="window.open(this.href);return false;
